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A Detailed Look at the First North Korean Breakfast Cereals

November 26, 2018 by Tongil Tours

North Korean Cereal 01

By Alek Sigley, founder of Tongil Tours and postgraduate student at Kim Il Sung University. 

Earlier this semester Howard (my South Korean-Canadian friend who studies his undergraduate degree at Kim Il Sung University) and I were excited to discover three locally produced breakfast cereals in the supermarket we frequent near the Foreign Student Dormitory.

To the best of our knowledge, these are the first breakfast cereals ever produced in the DPRK. They were cheap and would provide us with a good alternative to the tasteless gruel offered for breakfast in the dormitory.

We’ll review each of these and three more in turn. But first a little background.

The cereals are made by the Kyŏnghŭng company, which produces a range of snacks including biscuits, chocolates, cakes, instant noodles and crisps, as well as beer. Kyŏnghŭng also runs several snack stalls across the centre of Pyongyang and a carwash near Kwangbok Street. I also know of several restaurants that they manage.

Kyonghung Logo

It has a distinctive swirl logo, which I find that the longer you stay in the DPRK, the more you notice it in shop signs and on product packaging.

The cereals are 85 won per box according to the official exchange rate (which makes them 85 cents USD per box).

What’s interesting is that the following sentence is printed boldly onto the front of each box: “This Product has Received Food Safety Management System Certification” (식품안전관리체계인증을 받았습니다). This may indicate a mix of concerns about food safety in general, and apprehensiveness on the part of North Koreans to try cereal for the first time, which is very different to what they typically eat for breakfast and which must appear very strange to them (bear in mind Koreans don’t really drink a lot of milk). A Korean student in the Foreign Student Dormitory who I talked to recently has never tried cereal in her life and wasn’t in a rush to do so.

Like cereal in the West, the boxes contain (dubious?) claims that the cereals are high in nutrition and can even help children gain height faster. I’ve seen the latter printed on a range of processed food packages in Pyongyang, including the Air Koryo canned cola!

Now let’s look at each of the three in turn.

Cereal No. 1: Cocoa Flavoured Corn Cereal

North Korean Cereal 02

North Korean Cereal 05
North Korean Cereal 06

On first look, I thought I’d be getting something like Kellogg’s Coco Pops. They’re chocolate flavoured, and similar in size and shape. But biting into them the first time I was struck by how rock hard they were. Even soaking them in milk for a while didn’t do much to soften them. They don’t really soak up the milk at all. Subtle chocolate flavour and a hint of corn. But I don’t like destroying my teeth on these.

Alek gives them 2.5/5 (We follow the North Korean school grading system here.)

As a cereal connoisseur and resident of Pyongyang for eight years, I thought I’d also get Howard’s thoughts on each of the cereals.

Howard 01
Howard 02

Howard’s thoughts are as follows:

I hate this one the most. They feel like a failed knock-off Rice Crispies. I would call these “chocolate rocks”. But somehow the milk does soak up the chocolate flavour the fastest with these ones.

Howard gives them 0/5

North Korean Cereal Instructions 01

No. 1 and No. 2 come with the same instructions. Fill half a bowl with cereal, add milk, and eat straight away without soaking (it appears that Kyŏnghŭng has a firm stance in the “soak or not” debate) together with pieces of your favourite fruits.

For most of these cereals we used Ryongsŏng Milk, a locally produced milk that is delicious and creamy. Buy local!

Ryongsong Milk North Korea

Cereal No. 2: Cocoa Grain Cereal

North Korean Cereal 03

North Korean Cereal 07
North Korean Cereal 08

This one consists of spherical grain balls, which are much larger than No 1’s. No. 2 is also chocolate flavoured. But the grains are much softer and more flavoursome than No. 1. They do soak up the milk better and give the milk a bit of chocolate flavour—like Kellogg’s Coco Pops.

Alek gives them 3/5

Howard’s thoughts are as follows:

The milk soaks up the chocolate flavour alright with these ones, but still not as fast as with No. 1. If you want it to taste good you need to soak it for five minutes otherwise it’s too hard. Soak it for five minutes and it can taste like Cocoa Puffs. It’s still hard, but No. 1 is literally a rock. No. 2 is more of a pebble.
Moderately OK. A pretty good first attempt I’d say. The sugar coating is kind of annoying though. That makes it unnecessarily hard.

2.5/5 from Howard

Cereal No. 3: Wheat Cereal

North Korean Cereal 04

North Korean Cereal 09
North Korean Cereal 10

As you’ve perhaps begun to notice, the names of these cereals are not the most descriptive.
These star-shaped wheat pieces come with icing and are the sweetest of the three. They’re not bad but slightly too sweet for my taste. They’re not too hard or soft and absorb the milk well.

Alek gives them 3.1/5

Howard’s thoughts are as follows:

Out of the first three these are moderately OK I’d say. The sweetness mixed with the milk made them nice. I have a sweet tooth, so I liked it.

The cereal itself wasn’t too hard like the first two. It’s like pretzels in a cereal, if you didn’t put salt on a pretzel but put sugar on it that’s what you get.

These soak the milk well and taste good dry [Howard likes to eat cereal dry]. This is the only one of the three I’d consider buying again.

Howard rates them 2.8/5

North Korean Cereal Instructions 02

This one’s instructions differ slightly from No. 1 and 2. It advises that you can add milk, or add yoghurt or soy milk (No. 1 and 2 only mention milk). We didn’t try adding the latter two though.

Three More North Korean Breakfast Cereals

But that’s not all. After stopping by a snack stand in front of our dormitory on the way back from class, I noticed three more cereals in the window, also produced by Kyŏnghŭng, and bought one of each. They were 5,000 won each, which amounts to approximately 60 cents USD.

These three came in neat transparent plastic jars with a sealed lid.

North Korean Cereal 11

Cereal No. 4: Corn Ring Cereal

North Korean Cereal 12

North Korean Cereal 19
North Korean Cereal 20

Crunchy with a subtle corn flavour. Not bad, but not my favourite. Even though I would say these are an improvement on the first three.

Alek gives them a 3.3/5

Howard’s thoughts are as follows:

These taste like Danish butter cookies with milk, but without tastes like a Chinese noodle snack. In terms of how well they soak up the milk they are close to Lucky Charms.

Howard gives them 3.5/5

Cereal No. 5: Wheat Cereal

North Korean Cereal 13

North Korean Cereal 17
North Korean Cereal 18

The heart-shape these are made in is delightful! And they have a full, natural wheat flavour. They are slightly but not excessively sweet. They’re neither too soft nor too hard and soak up the milk well. These are my favourite out of the six we try.

Alek gives them a 4.5/5

Howard’s thoughts are as follows:

These heart-shaped one tastes wheaty without milk, but with milk these taste like Cheese Puffs—but I don’t like Cheese Puffs so I don’t like this one that much.

They soak up the milk fast though, so you won’t want to leave it in too long. I feel like they have a flavour that suits all ages.

Howard gives them 3/5

Cereal No. 6: Cocoa Flavoured Wheat Cereal

North Korean Cereal 14

North Korean Cereal 15
North Korean Cereal 16

These would be my second favourite out of the six. They have that chocolate flavour but they’ve got it right with the texture – they’re not too hard, but crunchy enough when you put them in the milk.

Alek gives them a 4/5

Howard’s thoughts are as follows:

These taste like cocoa mixed with coffee. I would describe them as an upgraded version of No. 2.
These ones are pretty crunchy so you can soak them a bit. It doesn’t make the milk that chocolately though.

I would describe this as having a taste catering to teenagers. But this is the most disappointing out of the latter three because it sets you up for high expectations. Even if it is better than the first three.

2.9/5 from Howard

North Korean Cereal with banana

Overall, I think the latter three show a vast improvement over the first three across all fronts from flavour to texture to appearance. And I really like the jar packaging. Here’s a picture of the three jars sitting on my desk in the Kim Il Sung University Foreign Student Dormitory after I’d removed the labels:

North Korean Cereal 21

The Future of North Korean Breakfast Cereal

I’ll end this post with some concluding thoughts from Howard, which I would tend to agree with:

The North Korean cereal is still developing, and we can see that it’s improving. With the speed they’re going at now releasing new and better cereals in such quick succession [the latter three seem to have been released more recently], we may be able to have cereal as good as what you get outside here in a matter of two years or so.

Filed Under: From Perth to Pyongyang: An Australian Student in North Korea's Kim Il Sung University

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Edward Voet
Edward Voet
2018-08-10T06:39:33+0000
The tour was extremely well-managed and organised. Not only did we visit the significant cultural landmarks, we were... also able to develop a sense of what life is like for the average North Korean citizen. The tour guides were extremely amicable and easy to get along with, as were all other members of the tour. Alek is very friendly and a great person to have on the tour given his experience with running tours in North Korea. The positive relationship between Tongil Tours and the tour company in North Korea was very obvious. At no time were we made to feel unsafe, and the restrictions on taking photos were no more strict than in any other country (no photos in places of high security). Some highlights included the Pyongyang Circus, Kumsusan Palace of the Sun, natural sightseeing in rural areas, and visiting local schools. I highly recommend this tour for those who are looking to learn more about the history of the Korean peninsula, gain an extremely unique perspective on the situation in North Korea, and have a genuinely enjoyable cultural experience.read more
Isaac Beers
Isaac Beers
2018-05-22T11:31:10+0000
Wouldn't travel to the DPRK with anyone else. Incredibly knowledgeable and dedicated people who really care about... cultural exchange and education. We thoroughly enjoyed our 5 day tour, would have liked to have been able to stay longer.read more
Jonny Garrison
Jonny Garrison
2018-02-12T03:52:52+0000
These guys were amazing, trip of a lifetime Nikolai was such an honest cool bloke, the Korean guides were so... knowledgeable, so many of the myths were broken down, it was eye opening! Great value and being a small group we got to see things that the other larger groups couldn’t, highlights for me were definitely the palace and New Year’s Eve in the square roaming amongst thousands of locals. Being vegan as well I was a little concerned I’d just have cabbage and rice for dinner but far from it the food was so varied and amazing, I will hopefully return to do the marathon .read more
Cat Yen
Cat Yen
2018-01-20T16:40:00+0000
Alek from Tongil Tours provided an incredible trip around Seoul. It is difficult to imagine anybody with comparable... knowledge of South Korea and North Korea's history and culture, which allowed him to infuse all the historical sites we went to, natural vistas we hiked and even the food we ate with context and meaning -- it was never just a matter of visiting a palace, or a temple. Tongil Tours put together an extremely varied itinerary, ranging from tours of palaces, temples, art galleries, markets, mountain hiking, shopping and 'trend' areas, traditional communities, gardens and a variety of restaurants (all of which were either famous, historically significant or just delicious in their own right). Particularly great was Alek's deep knowledge of North Korean affairs, which allowed him to offer alternative perspectives and balance the sometimes biased information at places like museums. Moreover, Alek was extremely accommodating to my particular interests and tailored the trip accordingly (for example, by including extra trips to temples due to my particular interest in Buddhism) and was happy to revisit sites I enjoyed particularly (for example, visiting a certain local dessert vendor more than once). Alek's fluency in South Korean and his many years of residing in South Korea means that Tongil Tours can provide an unparallelled experience -- thank you Tongil Tours!read more
Bronwen Dalton
Bronwen Dalton
2017-12-09T01:04:52+0000
Gennady Yartsev
Gennady Yartsev
2017-10-12T19:33:06+0000
I visited Seoul late August 2017 and had luck of having a Tongil Tours guide expert giving me a tour around the city.... This remarkable tour included both must-see historical landmarks and authentic local specialties experiences, all being provided with in-depth commentary only a professional Korean-speaking scholar could give, including information on historical, culinary and modern popular culture backround of places visited and seen. A memorable part of my journey was visiting the Demilitarized Zone at the South-North Korean border. Being an academic expert on North-Korean studies who has visited the other side of the border much more than just once, the tour guide provided unbiased context on history of tragic division of a once united country and first-hand information about the current state of affairs, a perspective one can find hard to achieve relying on traditional tour guides available for booking at any hotel lobby. Altogether Tongil Tours made my visit extremely informative and fun at the same time, I am looking forward for my North Korea trip which I hope will happen soon.read more
Yuka  Morinaga
Yuka Morinaga
2017-08-13T14:03:12+0000
平壌だけでなく、開城・元山・咸興・海州・金剛山など各地の名所を巡りました。開城の参鶏湯と、元山のはまぐり焼きがおすすめです。平壌で人気のカフェに行ったり、現地の大学生と交流したり、リクエストに応じて旅程をアレンジできました。トンイルツアー... のガイドさんの流暢な朝鮮語と、現地の歴史・社会・文化に対する豊富な知識のおかげで、北朝鮮に対する理解を深めることができ、楽しく旅行することができました!北朝鮮現地のフレンドリーなガイドさんは、こちらのリクエストに応えるために尽力してくださったり、現地の生活のことをいろいろ教えてくださったりしました。ありがとうございました!また参加したいです。read more
Tay B.k.
Tay B.k.
2017-04-20T07:15:20+0000
Cez Krol
Cez Krol
2017-03-18T22:04:51+0000
I visited North Korea on a private tour with my friend - Agness (see our blog - etramping). Since we remember, North... Korea has been always on the top of our bucket list. As we all know, you can't get into the country without a reputable tour company, so were more than happy to let Tongil Tours guide us throughout this unique and intense experience. We decided to travel with Tongil Tours for the sake of their cause - bridging the communication gap between North Korean locals and foreigners - as well as their impressive educational background. With Tongil Tour we were able to learn more about the history and culture of North Korea while attending sites of interest as well as lectures. Our whole North Korean experience was a great balance of fun and education. During the whole trip, we were accompanied by 4 people: Joey - our American guide from Tongil Tours, Ms Hong - North Korean guide who has lived in Cuba for 7 years, Ms Oh - North Korean guide who has lived in Libya for 7 years, Mr Lee - our North Korean driver. We were very glad that they all turned out to be kind-hearted, funny and well-educated people with whom we enjoyed plenty of laughter and a lot of insights into their everyday lives and international experience they all gathered when studying and living in the DPRK and abroad. We felt like one big family towards the end of our trip. Having great guides was the best thing that could happen to us, because otherwise, it may have been very difficult to go through the experience. Special thanks to Joey for keeping us entertained and giving us the insider knowledge about everything we experienced with his funny anecdotes, fascinating stories and interesting facts about North Korea. Thanks to Tongil Tours, we had an opportunity to attend Kimchi cooking class, a local magic show, go bowling where we could get closer to locals - places and activities not every visitor is offered to see/do - and visit a portion of the North Korean DMZ. Moreover, we've visited local cafeterias (we love coffee and these guys knew that), went for an electric tram ride around Pyongyang and had plenty of fun once we got to the bar where we could try different local beers - chocolate, coffee, and rice flavoured. This trip has also turned into a real culinary experience. We were all served freshly chopped or pickled veggies, high-quality meat such as grilled duck, chicken broth, eggs, fresh fruits. We were also eating a lot of rice cakes and bread, but it was nice to have so many healthy options to choose from in each meal. One of our favourite meals in North Korea was naengmyeon, AKA cold noodles, served a large stainless-steel bowl with a tangy iced broth with pickled cucumbers, wide strips of lightly pickled radish, a boiled egg and slices of cold beef. If you are looking for a unique experience in North Korea, we highly recommend travelling with Tongil Tours. We are happy for building up this relationship and would like to travel with them in the future.read more
Travis Jeppesen
Travis Jeppesen
2017-03-13T08:35:07+0000
I was on the first language course in Pyongyang in 2016 and can highly recommend it. It definitely gave me more of an... insider's view on life in the DPRK capital than previous trips I'd taken to the country.read more
Alex Curylo
Alex Curylo
2017-03-07T00:04:21+0000
Took the train in from Beijing and plane out to Shenyang in late February 2017, visiting the Koguryo and Kaesong WHS... sites as well as the regular Pyongyang+DMZ showcase sights. Tongil did an EXCELLENT job of scheduling the visit to cover everything thoroughly, and picked wonderful guides as well. Unconditionally recommended.read more
Bill Sykes
Bill Sykes
2016-09-01T18:38:34+0000
I enjoyed a great experience when I toured the DPRK in 2016 I felt safe and secure and welcome at all times Everything... ran smoothly thanks to Tongil Tours- Peter Sukonek and local guide Miss Hong who was very on the ball ! I now have a better understanding of their perspective I hope that Korea may be reunited democratically in the future Bill Sykesread more
Alex Selth
Alex Selth
2016-08-08T13:42:24+0000
8 days in the DPRK in July 2016. I studied North Korea at university, but you can't really understand a place until you... visit. Our tour took us to four major cities and an assortment of other fascinating sites, with some of the best guides and tour management I've experienced. Alek is hugely knowledgeable and deeply experienced with the country, and went out of his way to make sure our trip was memorable, fascinating, and surprisingly tasty!read more
William Sima
William Sima
2016-07-15T01:42:48+0000
A trip to the DPRK challenges the senses and the mind, and will leave the visitor with a more informed attitude to this... country and, by implication, one's own country and worldview. On the one hand visitors will find the isolated, feudal-Stalinist dystopia they've heard and read about. You will feel something of the psychological abuse to which this odious regime subjects its people, the obscurantism and hysterics of the DPRK's official historical and political discourse, and the tragic damage that decades of isolation can wreak on the minds of even the well-educated. On the other hand there are fathomable historical reasons why North Korea is the way that it is, reasons which differ greatly from the "crazy/evil" line in our own media and public discourse. But most importantly — as is surely true of any country — there is more to the DPRK than politics. With a population of 24 million North Korea has at least one thing in common with Australia, and our one week tour confirmed for me the truth that, politics aside, human beings all share essentially the same concerns and aspirations in their lives. Tour operator Alek, a student of Korean language, history and culture, does an outstanding job in helping visitors grapple with the emotional and intellectual challenges of this country. This work begins in the weeks before departure, with Alek providing academic and more general background readings and optional lectures about the country and what to expect. Once there, you're told some quite outlandish things at museums, historic sites and places of Kim-worship; how valuable to have somebody at hand, however discreetly, to help you make sense of what you're hearing and steer you closer towards the truth. Alek's command of the language helped our group break the ice when talking to people on the street, and on the train out to Dandong, it helped lighten the atmosphere and defuse a rather tense situation with austere customs officials — I don't know what I would have done if by myself! Mandarin speakers should also note that there are similarities between the two languages and Alek, who knows both of them, can explain the Korean via the Chinese — which makes everything from place names to propaganda slogans infinitely easier to remember. But most importantly, from the beaches at Wonsan to school classrooms, hotel bars, bowling alleys and the Pyongyang metro, the language factor made it possible to engage, however fleetingly, with the Korean people, in whose country we were guests for one week. The few (western — there are many Chinese) tour groups we encountered did not have the luxury of such interpretation, on both the linguistic and cultural/historical levels, that Alek provides with Tongil Tours. In hindsight, I can't imagine what it would have been like to be at the mercy of just our Korean guides, or — much worse — of other unscrupulous tour operators who sell this country as a "weird" Other for privileged westerners to gawk at "for thrills". Considering the difficulties inherent in making it to the DPRK and the challenges the country presents, I'd advise anybody to consider Tongil Tours to get the most from their precious time there.read more
Iga Morzyńska
Iga Morzyńska
2016-05-08T16:30:55+0000
I went on a tour to North Korea in September 2015 and it was definitely a very valuable and unforgettable experience.... Alek is truly passionate about what he is doing and he definitely did a great job in making me really interested in North Korea. He is very knowledgeable and also very patient in answering any questions we had during the tour. I did not have any expectations prior going to North Korea, but I came back with a lot more knowledge and understanding of the North Korean culture and society. Thanks to our amazing tour guides, we were able to see much more than only Pyongyang. We got to visit a local school, and even participate in class and teach the kids some English songs. We were also able to visit the War museum, which for me was one of the highlights of the tour. Honestly speaking, before going to North Korea I imagined it to be a very isolated, secluded place, I was very positively surprised when it all turned out to be untrue, when we had a chance to interact with the local people during visits to the skate park or the amusement park. I would absolutely recommend it to any open-minded person who is willing to open up for new perspectives and look beyond the common convictions about the DPRK, I can guarantee you to learn a lot during the tour and come back with a rewarding new experience and point of view. I felt 100% safe and wouldn’t mind going back there again one day!read more
Airi Tsukada
Airi Tsukada
2016-04-02T02:30:36+0000
James Enderby
James Enderby
2015-07-29T06:45:02+0000
James Enderby – 5 star I went with Tongil Tours to the Democratic Peoples Republic of Korea (DPPK) in July for 7 days.... I had a fantastic time. I enjoyed the Korean food, circus, dancing and singing. Our DPPK guide Mrs Hong was excellent and spoke extremely good English as well as some Spanish. One of the best things about the trip was that we were given the opportunity to see multiple cities in the DPPK including Pyongyang, Kaesong and several others. The other thing that made the trip worth while was that unlike other tours, Tongil tours provided an Australian academic on the trip. Alek Sigley, our Australian Academic from ANU, (who is an expert in Korean studies) gave a whole new perspective on the country. He gave us the chance to ask far more question to educate us about the DPPK. Furthermore the trip provides tourists with the chance to dispel myths and prejudices about the DPPK (again largely due to the fact that Tongil Tours provides an Australian Academic on the DPPK). All in all I would rate Tongil Tours 5 stars. Jamesread more
David Pritts
David Pritts
2015-07-29T00:02:50+0000
The trip was unique and unforgettable The small group atmosphere allowed for flexibility that catered to the interests... of the individual travelers. Besides "typical" attractions such as famous monuments, etc., some less traditional (and more fun) activities were on the agenda, such as ice skating with North Korean children, going out for North Korean beers, and visiting an amusement park. I would consider going again some day. Thanks!read more
Oliver Murrell
Oliver Murrell
2015-07-21T23:29:05+0000
I went on a Tongil Tours' trip to North Korea in September 2014. It was superbly organised and the trip was an... experience I will never forget. You really get to see the many different sides (good and bad) to North Korean culture and society. As well as learning a lot, the tour was very fun and the people in the group were certainly enjoyable. The tour guides were very friendly and helpful. This is truly a country like no other, and while of course I was a little concerned about travelling to this foreboding place, Tongil Tours made us all feel safe (mostly). I would highly recommend this to anyone who is curious about the Hermit Kingdom or has an eager sense of adventure. Pricing is very reasonable too, ideal for students in particular. Would definitely go again! :Dread more
George Martin
George Martin
2015-06-29T09:29:09+0000
I went on a trip to the 14th Pyongyang International Film Festival organised by Tongil Tours in autumn 2014, and I can... honestly say that it was one of my best (and most surreal!) holidays ever. The itinerary was interesting and varied and despite being somewhat apprehensive about what the tour might entail before setting out, I felt comfortable and safe throughout the entirety of the trip. Having looked at some other tour providers I am really happy that I settled with Tongil Tours – as well as being fun, the trip was also informative and educational. I loved how a real emphasis was placed on direct interactions with ordinary North Koreans, which Tongil Tours and our guide Alek did their best to facilitate at every opportunity. Alek was a fantastic guide – from the moment he met us at the airport in Beijing to when we parted, we never had any problems he couldn't deal with and he'd bend over backwards to help us out whenever we could (including scouring Pyongyang for a cup of decent coffee!). But most importantly he really helped us put everything we were seeing into context from an educated and balanced perspective. Alek's passion for North Korea is clear, and his knowledge of North Korea's history and culture and really helped bring the country to life. His language skills made talking to people a lot easier too, although it was surprising how many young people spoke at least rudimentary English. He was by no means a government propagandist, but it was his (and the tour/company in general's) emphasis on getting beyond the voyeurism in Western media's portrayal of North Korea that really made the holiday special. Of course, we got to see our fair share of communist kitsch, but what left the most lasting impression on me was just having simple conversations with ordinary people who we're led to believe are mindless robots, something which Alek did all he could to facilitate. Although they were naturally unable to give us as an objective a view of the country, our North Korean guides were also kind and helpful (yes, they do always follow you around, but once you get used to the idea that that's just the way it is and just get along with them then it doesn't feel intrusive). They were almost as keen to learn about the West as we were about North Korea, and by the end they felt like friends. Sharing a dirty joke with our guide Jong is something that will stay with me for a long time! Overall, I would highly recommend Tongil Tours to anyone thinking of visiting North Korea who wants to get that extra something out of their trip!read more

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